Why is relaxing part of the planning process? Some people excel at taking it easy, but others struggle with what to do with themselves when they have off time. You may also feel guilty when you take time to relax. Why do we strive so hard if we have no time to relax and enjoy …
Week three of the annual planning process – Brainstorming – explains how to figure out what you want and where you want to go. This process has two steps. First, we will get our dreams and goals out on paper. Second, we will set some specific actionable goals for the new year. This process allows …
Brainstorming: Annual Planning Process – Part Three Read More »
Week two is about putting the past year to rest, releasing mental baggage, and letting go of things that are no longer serving you. Letting go or releasing is not about forgetting about the past year’s events but releasing their hold on you so you can start fresh. The mission this week is to look …
Reflection is the activity of thinking about your own feelings and behavior, and the reasons that may lie behind them. Week one in the annual personal review and planning process is all about Self Reflection. If you missed the “overview” post which explains the when, why, and how of the process, you can click here …
My favorite time of the year is almost here. Christmas? No. It is almost the end of another year, a perfect time for personal review and reflection. An annual review can help you to reflect on the past year, and to build excitement for the next year and new beginnings. Some people say not to …